I didn’t start out as one of “those” families that eats cauliflower for every meal instead of rice and noodles, but here we are. I’m not sorry, it’s amazingly delicious if done right!
We love this recipe as a side, a stand alone snack, or a base for some of our favorite Asian meals. It’s quick and easy (my two favorite words for any and all recipes that I make), and both of my kids scarf it down.
1 Head of Cauliflower
FOR THE SAUCE:
1TBS Granulated Garlic
1TBS Rice Wine Vinegar
1TBS Soy Sauce
1TBS Sesame Oil
1TBS Olive Oil
Cut up the cauliflower into bite sized chunks, It really is your preference, we’ve done all sorts of sizes, and they all turn out amazing.
Mix sauce ingredients
Preheat Air Fryer to 400 degrees for 5 minutes
Dump cut up cauliflower into the sauce and blend well by hand (this is recommended so you can get the sauce into all of the hidden spots)
Spray oil the basket and dump cauliflower in
Air fry at 400 degrees for 15 minutes **IMPORTANT** shake WELL every 5 minutes (or your cauliflower will burn!)
TheWildWaynes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to specific products and/or services.